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November 11, 2019

Saunas have been used throughout the ages by many cultures to combat illness, speed healing, and improve immune function.  Far Infrared (FIR) saunas offer many benefits for a variety of health conditions.  Over the next few articles we will begin to look at some of the...

November 4, 2019

     The thyroid is a gland located in the neck that secretes hormones that travel to every tissue in the body.  There are many different types of disorders of the thyroid, including hyper- and hypo- thyroidism, as well as autoimmune conditions related to the thyroid....

October 26, 2019

Arthritis means inflammation of the joint, but can include over 200 health conditions that cause this type of inflammation including osteoarthritis and autoimmune conditions.  This painful condition also affects the tissues that surround the joint (connective tissue)....

October 15, 2019

As we age we all begin to worry about our brain health.  Can I remember as much as I used to?  Am I forgetting things more often, and is this normal?  Much of the time, forgetfulness is simply a sign of aging, stress, and other outside influences.  However, as we age o...

October 7, 2019

Cancer is a disease that has unfortunately touched the lives of most people in some way.  Research into the causes of cancer have shown that tumors are caused by mutations in our cells and DNA.  Many current cancer treatments attempt to slow the growth of cell mutation...

October 3, 2019

      Depression rates in the US continue to grow, with 17.3 million adults experiencing an episode of Major Depression in 2017, according to the National Institutes of Health.  This does not take into account other disorders that also cause depression, or what is term...