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December 9, 2019

      In the US, 1 out of every 3 adults has high blood pressure, or hypertension (American Heart Association, 2019).  For some there is no identifiable cause, while high blood pressure can also result from other health conditions.  Blood pressure over 120 is considere...

November 19, 2019

Conditions that cause joint pain can be difficult to manage at times, and there is often no cure for the cause of the pain.  Rheumatoid Arthitis (RA) and Ankylosing Spondylitis (AS) are two forms of arthritis that can cause significant pain and mobility issues.  AS is...

November 11, 2019

Saunas have been used throughout the ages by many cultures to combat illness, speed healing, and improve immune function.  Far Infrared (FIR) saunas offer many benefits for a variety of health conditions.  Over the next few articles we will begin to look at some of the...

November 4, 2019

     The thyroid is a gland located in the neck that secretes hormones that travel to every tissue in the body.  There are many different types of disorders of the thyroid, including hyper- and hypo- thyroidism, as well as autoimmune conditions related to the thyroid....

October 26, 2019

Arthritis means inflammation of the joint, but can include over 200 health conditions that cause this type of inflammation including osteoarthritis and autoimmune conditions.  This painful condition also affects the tissues that surround the joint (connective tissue)....