5 Ways to a Healthier Body Using Himalayan Salt
Updated: Dec 30, 2019
We all want to be healthier and happier. That is the key to life after all, health and happiness. Living in today's world, we are always absorbing toxins either from what we eat and drink or from the lotions, shampoos and perfumes we put even from the pollutants in the air that are soaked through our skin every single day. So living our healthiest life is something that we have to work for.
Luckily, there are ways to battle all the toxins and clean up our otherwise polluted systems. If you've read much about the Salt Oasis at all you know we're in to natural things that help heal the body. We've also been talking about some products we have that aids in the healing process. This post is to focus more on the inside health of the body than simply the skin like in weeks passed. Here are our 5 favorite ways to a healthier body using pink salt...
This is a pretty cool device that looks somewhat like a normal inhaler but actually uses salt as it's medicine. Himalayan salt cleanses the entire respiratory system including sinuses, nasal cavities, throat and lungs. Breathing these tiny particles will help flush impurities and is perfect for treating symptoms of allergies, cold, shortness of breath, fun, sinus conditions, bronchitis and more. It will even help respiratory issues caused by mold, fungus, smoke and pollution in the air.
So if you find yourself needing daily salt treatments and can't get to our Salt Room every day, this is a GREAT supplement between visits.
The fastest,easiest way to energize your mind and body all the way down to your cells is SOLE. This drink is all natural and is truly a miracle drink. So easy all you do is add water and Himalayan salt in a widemouth jar and let sit for 24 hours to dissolve and absorb. You can then simply leave it on your counter or store in the fridge.
To consume, add one teaspoon of your sole to a glass of water in the morning. This solution of concentrated mineral water gives your cells immediate energy and they then burst into action healing and repairing themselves. The sole also adds structure to your water causing your cells to absorb two times as much as just normal tap water.
3 Detox Bath
This is a subject we have talked about a few times before. But I will talk about it again because it is THAT important. Taking a bath with Himalayan salt will in fact detox your skin which is the largest organ of the human body; but it will also detox your muscles!
This helps with inflammation, pain and stiffness and will actually help your body heal better and faster. There is nothing better then a relaxing salt detox bath at the end of a super stressful day. But remember, like everything, the quality of salt you use is very important. If you don't use top notch salt you are most likely missing out on some very important benefits.
4. Salt Pillow
This gem is one of our best sellers. most likely because it is so versatile, our all natural
salt pillow is perfect for treating tired achy muscles anywhere on our body. It is filled with pure fine himalayan salt and the pillow will contour to any shape, making it perfect to relieve pain. It is able to be warmed in the oven or in a heating pad, the pillow provides warmth and pressure on any pain point.
The fabric's breathable cotton allows just enough salt for therapeutic detoxification to penetrate through but at the same time prevents excess dust from coming through. It is one of our staple pieces at The Salt Oasis.
5. "Sock Salt"
This one was dreamed up here at The Oasis. We sell bags of salt pieces (the size of gravel) that can be made into an anti-inflammation compress. We have them here in socks, note the name, and they work perfect or neck pain, lower back pain, etc. And just like the salt pillow, the sock salt gives warmth and pressure but instead of using fine salt the sock salt is coarser. This makes it perfect for someone with arthritis to hold in their hands and feel some relief.
Sock salt is a great form of pain relief and a fun way to package salt. Look for custom sock salts later this year.
Himalayan salt isn't simply for eating, or using on your skin; it has a great affect on our bodies in many ways. Here at the Oasis, we have so many ways you can introduce the healing power of salt into your life. We highly encourage you try one or a few of these suggestions to create a healthier you. We have been using Himalayan salt for a little while now and amazing things are happening to us and we feel great. Come by the Salt Oasis Kingsport and we can talk about what would be a great option for you!
**Photo credit- tnnorth.org,